For my third sample room purchase, I chose the Nivea sunblock and C-Lium Fibre capsules.
Sample Room Product Description
C-lium is made of 100% natural psyllium that has 14 times more natural fiber than oatmeal or cereal to help eliminate the signs of aging.
• Helps lowers bad cholesterol levels
• Aids in controlling blood sugar levels
• Helps eliminate excess fats
• Helps promote good digestion
*No Approved Therapeutic Claims
Take 5 capsules twice a day with at least a half glass of juice or favorite beverage. Drink a glass of water immediate after.
Vitamin and mineral supplements should be taken 2-3 hours before or after intake of C-Lium Fibre. For better weight and blood sugar management, take 30 minutes before meals. Drink plenty of water all day. Regular daily intake recommended.
Full size and Price:
C-Lium Fibre Capsule Jar 400’s — P 715.00
C-Lium Fibre Capsule 500’s — P 1,100.00
C-Lium Fibre Capsule 50’s — P 110.00
Sample Size: 60 capsules for 6 day use
I wanted to try this out since I have constipation most of the time. I drink plenty of water (more than 3 liters a day actually) and still am constipated. I don’t know how or why. So I thought of trying this out…
I did not follow the recommended dosage though. I think it was over. And since this is a supplement, it would not hurt decreasing the dose.
For the first five days, I only take it before bedtime and have increased it now to two capsules a day.I take one capsule twice a day, 30 minutes before meals.
Here is my sample room review:
Taking this for 5 days now. I am suffering from constipation and this has helped me immediately. At first I thought I was having a stomachache then my tummy felt bloated. That was then I thought that it is the C-Lium Fibre (capsule) working. I only take these before bedtime and when I wake the next morning I am all ready for the comfort room. I still incorporate the usual activities of eating healthy, drinking plenty of water and exercising, though.
What I like about this:
(+) No preservatives and other chemicals, only pure 100% psyllium fiber.
(+) Affordable for only 6php per capsule.
(+) Helps maintain healthy cholesterol level for a healthy heart.
(+) Reduces the absorption of fat.
(+) Helps sustain healthy blood sugar.
(+) Maintains digestive health and regularity.
(+) Maintains healthy digestion.
(+) Works well if combined with proper diet, increased fluid intake and exercise.
(+) Improved my bowel movement and stool consistency.
What I wish:
(+) They alter the dosage. I felt changes with just one to two capsules a day.
OVERALL: I recommend this to anyone who wants to maintain overall wellbeing and a healthy lifestyle.